Monday Class: Mar 4, 2024

This week’s class covered basic foundation:

• Concepts:
  • Hitting the beat
  • Using hands
  • Space utilization
• Moves:
  • Simple top rock
  • Knee drop
  • Spin up
  • 3 step
• Sample Set:
  • Indian step -> Knee drop -> Spin up -> Kick outs -> Knee switch -> Spin up -> Pose

Attendance:

• Ivan
• David
• Sasha
• Mariela