Monday Class: Apr 8, 2024

This week’s class will focus on learning how we can integrate footwork into our dance sets as best as possible. We will work on new get downs and new foot work techniques. Get downs: Footwork: Attendance:

Monday Class: Mar 18, 2024

This week we had substitutes teach the kids class. The substitutes covered concepts like integrating moves together with drops and combination creation. Concepts: Combination: Attendance:

Sunday Class: Mar 31, 2024

This week we will focus on creating sets and applying those sets in cyphers. We will explore different lengths and contexts of sets. Stretches & Conditioning: Footwork drills: (Remember to keep you head up, breathe and direct it) Concept based cyphers: (Creativity exercise) Power: Set Creation:

Sunday Class: Mar 10, 2024

This week we had Machine give insights to the class. We did a 7 to smoke and power integration training. Attendance:

Monday Class: Mar 11, 2024

This week we worked on really immersing ourselves in the music and trying to understand how dance counts work. We also worked on a combo choreography incorporating footwork and threads. Concepts: Attendance:

Sunday Class: Mar 03, 2024

In this week’s class, we will explore a different training structure. For half the class, the training will take the form of a normal session where everyone will be required to freestyle in a cypher-style circle. This type of training will be held every month in hopes of preparing everyone for battle season. Stretch Conditioning […]

Sunday Class: Feb 25, 2024

In light of battle season coming up, this week’s class will cover battle preparation and power integration. Although the students’ skill levels have drastically improved, the ability for them to integrate power moves into their sets in battle contexts have yet to be explored. Stretches: Conditioning: Power Integration: Explore the different ways to integrate power […]

Sunday Class: Feb 18, 2024

These past couple months, we have focused on the fundamental aspects of breaking and have improved our top rock, footwork, power and freeze foundation. For the next couple weeks we will focus on “labbing”. Labbing is the process of developing new moves, sets and patterns that fit one’s style. Supplemented by our enhanced understanding of […]